Individual & Relationship Counselling in Vancouver, White Rock & South Surrey, BC.

Couples & Individual Counselling Services

My services support those struggling with anxiety, stress, burn out or disconnection.

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    Trauma Processing Counselling

    Expressing the emotions and speaking about how your past effects your life today in a grounded space. Trauma can impact you in daily life.

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    Emotionally Focused Therapy (EFT)

    EFT is a evidence-backed model is for individuals and couples working through relationship distress, disconnection or attachment wounds.

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    Somatic Therapy

    This therapy supports growth in awareness and attunes you to what’s happening in the body moment to moment. It is a body based approach to trauma processing and nervous system healing.

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    Emotionally Focused Counselling (EFT) for Couples

    Many couples tell me they feel unheard or misunderstood. Together, we slow the conversation down so both partners feel truly listened to. This helps rebuild trust after conflict strengthening trust and connection.

Counselling Session Pricing

You have already taken action in changing your life by looking for counselling services. You are on your way to receiving support with life’s challenges.

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Free | 30-minute initial consultation

$155 | 60-minute individual session

$232.50 | 90-minute individual session

$200 | 75-minute couples session

  • Sessions are available virtually by video call across Canada, and in person in Vancouver and South Surrey.

  • Alternative sliding-scale rates may be available.

  • Prices include tax.

  • View qualifications and training for current first-party details.

In-person Counselling in Surrey and Vancouver

Vancouver counselling office with comfortable seating and natural light

Thursday’s in Vancouver, BC at 175 East Broadway

South Surrey counselling office with comfortable seating and natural light

Tuesday’s in South Surrey, BC at 15388 24th Ave