Individual & Relationship Counselling in Vancouver, White Rock & South Surrey, BC.

Couples & Individual Counselling Services

My services support those struggling with anxiety, stress, burn out or disconnection.

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    Trauma Focused Counselling

    Expressing the emotions and speaking about how your past effects your life today in a grounded space. Trauma can impact you in daily life.

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    Emotionally Focused Therapy (EFT)

    EFT is a evidence-backed model is for individuals and couples working through relationship distress, disconnection or attachment wounds.

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    Somatic Therapy

    This therapy supports growth in awareness and attunes you to what’s happening in the body moment to moment. It is a body based approach to trauma processing and nervous system healing.

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    Couples Counselling

    Many couples tell me they feel unheard or misunderstood. Together, we slow the conversation down so both partners feel truly listened to. This helps rebuild trust after conflict strengthening trust and connection.

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Counselling Session Pricing

You have already taken action in changing your life by looking for counselling services. You are on your way to receiving support with life’s challenges.

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Free | 30 Min Initial Consultation

$155 | 60 Min Individual Session

$232.50 | 90 Min Individual Session

$200.00 | 75 Min Couples Session

  • Sessions take place virtually, via video call and in person

  • Alternative rates (sliding scale) are available.

  • Session price listed includes tax.

Supporting clients in person or online

Vancouver counselling office with comfortable seating and natural light

Thursday’s in Vancouver, BC at 175 East Broadway

South Surrey counselling office with comfortable seating and natural light

Tuesday’s in South Surrey, BC at 15388 24th Ave